Safety

The NSH has an excellent safety record. Trip leaders are experienced and we encourage participants to be well-equipped and to keep together as a group. We tell participants about the hazards. We are cautious when faced with changing weather conditions and unstable or icy snow. Our covid guidelines are consistent with BC government recommendations. We are happy to advise and assist new hikers.

Trips are organized to be as safe as possible. Participants must come suitably clothed, with proper boots and equipment, and be self sufficient with adequate food and drink. Participants must choose trips that suit but do not exceed their capabilities. The trip leader can refuse or turn back any person who, in their opinion, is not well-equipped and fit.

Risks and Hazards

Outdoor activities can involve hazards and risk of injury. Persons who participate in North Shore Hikers activities do so at their own risk. In the event of accident or injury, the North Shore Hikers, its members or Executive, cannot be held liable per the Waiver signed by each trip participant. Each member is responsible for his/her own health and safety. Persons who need search/rescue services may have to pay the cost.

Hiking Safety -- Year Round

Be self-sufficient. Will you have what you need if the weather turns bad or you are separated from the group?

        Essential         Optional

Clothes

  • Boots, with ankle support & lug soles
  • Wool socks (1 thin, 1 thick)
  • Water & Wind Resistant Jacket
  • Wool/Fleece Sweater
  • Shirt
  • Pants/Shorts (wool/synthetic)
  • Layered Shirts, Pants
  • Gloves and Socks

Extra Clothes

  • Gloves & Overmitts
  • Rain Gear (e.g. Rain pants, rain hat, etc.)
  • Sun Hat

Food & Drink

  • Water and/or Sports Drinks
  • Lunch
  • Extra Food
  • Thermos
  • Water Purification Drops

 

Equipment

  • Headlamp or Flashlight and extra batteries
  • Whistle, Knife
  • Lighter/Matches
  • Space Blanket, Compass, Candle/Firestarter
  • First Aid Kit, Moleskin
  • Map (e.g. topo map, GPS 0r compass, etc)
  • Sunglasses (anti-glare, 100% UV block)
  • Sunscreen, Lip Balm
  • Insect Repellent
  • Antihistamine for  Wasp Stings
  • Large Orange Plastic Bag
  • Duct tape
  • Toilet paper

Biking Safety

To keep you and others safe while cycling, obey The Motor Vehicle Act and City bylaws, and follow the rules of the road provided below.

  • Yield to pedestrians and watch for school children crossing the routes.
  • Always come to a full stop at stop signs.
  • Signal before turning.
  • Do not ride on sidewalks unless allowed by signs or municipal bylaw. Walk your bicycle on a sidewalk.
  • When riding a multi-use path, reduce your speed and yield to pedestrians.
  • When you pass other users on a multi-use path, ring your bell or call out (e.g. "passing on your left") to alert them.
  • Yield to a bus when it is leaving a stop.
  • Never assume that another cyclist, driver, or pedestrian sees you. Make eye contact with other road users.
  • Take care when cycling past parked cars to leave enough space for drivers and passengers to open car doors.
  • You must use front and rear lights on your bicycle after dark.
  • All bicycles must have a warning bell.
  • Helmets are required and safety vests or reflective clothing are recommended.
  • Do not wear headphones that cover both ears.
  • Take extra care when it's wet because it will take longer for your brakes to grip and stop your bike.
  • Always carry a pump and extra inner tubes, or a tube repair kit

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